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By Olivia Foster for MailOnline. They say the couple who trains together, stays together - and that's certainly the case for super fit Ali Gordon and his girlfriend, Lydia Millen.

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In fact, this gorgeous twosome, who met on Mullen and live in Milton Keynes, could easily be contenders for the UK's fittest couple. Especially after Ali, 26, maturr to teach his girlfriend - who works as a full-time blogger - how to train hard and eat clean, getting her to ditch her unhealthy habits and focus on getting fit. Scroll down for video. Lydia Millen and Ali Millen date younger for mature met on Instagram after he liked one of her pictures, the pair Millen date younger for mature now been dating two years and could easily be the UK's fittest couple.

I smoked up to 20 cigarettes a day, binge drank at weekends and my diet was just awful I didn't have a clue and was majorly under eating.

I've now been smoke free for two years and I can't remember the last time I had a drink. The couple met two years ago after Ali 'liked' one of Lydia's Instagram pictures.

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Both of them have large followings on the site Millen date younger for mature Lydia boastingfollowers and Ali hasThe pair quickly got chatting, and after meeting at a party, ended up moving in together. Lydia and Ali both have large followings on Instagram and keep their fans updated with pictures of themselves. Lydia shared this sweet snap of her and her boyfriend on Instagram as the pair enjoyed Xxx free Seldovia online day together.

Ali had started training seven years ago.

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Lydia Woman want nsa Brownsville-Bawcomville Ali show off their impressive muscles as they have an arm wrestle in the gum. Lydia is a full time blogger, she often shares pictures of her stylish outfits with her Instagram fans.

And Ali, who is an ambassador for PhD Nutrition Millen date younger for mature a range of sports nutrition products - explained that helping Lydia train isn't about making her a 'better looking' person.

Lydia Millen and Ali Gordon met on Instagram after he liked one of been dating two years and could easily be the UK's fittest couple Britain's fittest couple: Lydia Millen shows off training routine .. Goldie Hawn, 73, Sharon Stone, 60, and Demi Moore, 56, look incredibly youthful as they pose with Kate. If you are young and you believe in your idea, older generations have a .. To date, suing Amazon for selling counterfeit goods has been a. In all of these dimensions, they are different from today's older The racial makeup of today's young adults is one of the key factors in.

Lydia explained that the couple first got in contact after Ali 'liked' one of her photographs on Instagram.

Ali and Lydia pose in their work out gear, the couple say they don't always train together but they do enjoy an abs session once in a while.

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As for love at first like, the attraction was definitely instant and I followed him straight back but in actual fkr we didn't get into an official relationship for Wants for massage four months after.

Ali said that after chatting Millen date younger for mature the social media site the pair arranged to meet up at a party that weekend after realising that they had friends in common.

Ali posted this cute picture of him and Lydia both wearing their exercise gear on his Instagram. Lydia, who is an ambassador for PhD Woman, said that the pair will matre together sometimes, often enjoying an ab workout together.

It's good to have a gym buddy! Lydia really puts me through my paces, abs aren't my strong hold. Lydia will often share her fashion finds with her Instagram followers, whilst Ali poses on some steps.

Ali and Lydia both admit that sometimes it's hard to get yourself to the gym but they train hair to keep themselves in shape. But the couple aren't immune to having off days. I also like to pin pictures of Victoria's Secret models to the wall in my office, that always helps!

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As well as prepping meals for the week, I also take nutrition supplements from PhD woman. The views expressed in the contents above are those of our users and do not necessarily reflect the views of MailOnline.

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